[瑜珈練習派系]

哈達瑜珈(Hatha)

空中瑜伽(Aerial)

流動瑜伽(Flow)

修復瑜伽(Restorative )

動力哈達(Dymanic Hatha)

• 2011 200 hours teacher training by C.S.J yoga
• 2012 C.S.J 72 hours高階瑜珈培訓專業認證課程
• 2012 C.S.J 輪棒瑜珈,八字繩瑜珈,彈力瑜珈,輔助器瑜珈, 沙袋瑜珈師資培訓結業
• 2013 C.S.J yoga 私人瑜伽精緻進修班
• 2014 RYT 200 hours teacher trainning by Adnan Tahirovic and Yogi James Lo at Sivananda yoga center, Taipei 
• 2015 RYT 200hours teacher training by （Adnan） Tahirouic and （Yogi James Lo）at sivananda yoga center Taipei
• 2016 （30Hours）Aerial yoga teacher training with 師 BOBO sin
• 2017 （20Hours）Iyengar yoga workshop by,師（Zibin）
• 2017 （10Hours）workshop with 師 Adan
• 2017 （12Hours workshop with Yogi Sunil thakur.）
• 2018 (15Hours Iyengar yoga conference conducted by 師 Zibin
• 2018 13 Hours Iyengar yoga conference conducted by 師 Zibin

循序漸進的引導方式，講求體式順位，在流暢的體位法教學中帶領學生安全，穩定的進入瑜珈練習。

老師教學活潑幽默，讓學生在輕鬆愉悅的上課氛圍與自己的身體連結。